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Exercise
24 Hour Fitness
24 Hour Fitness Aerobics, Boot Camp, Cycling, Dance, Fitness Gym, Kickboxing, Pilates, Step Classes, Water Classes, Yoga. Monthly or prepaid membership fees.Aerobics, Boot Camp, Ciclando, Danca, Gimnasio de Salud, Kickboxing, Pilates, Clases de Step, Clases de Agua, Yoga. Pagos al mes o membresia prepagada.
2050 Webster Street
Oakland , CA, 94612

Phone: (510) 433-1140
Website: www.24hourfitness.com
Ages Served: 12 years and up
Type of Program for disabled: Wheelchair Accessible;
Insurance: No
Hours: Open 24-Hours - Avierta las 24 horas del dia

Exercise
24 Hour Fitness
24 Hour Fitness Aerobics, Boot Camp, Cycling, Dance, Fitness Gym, Kickboxing, Pilates, Step Classes, Water Classes, Yoga. Monthly or prepaid membership fees.
304 Bayfair Mall
San Leandro , CA, 94541

Phone: (510) 278-9744
Website: www.24hourfitness.com
Ages Served: 13 years and up
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Hours: Open 24-Hours

Exercise
24 Hour Fitness
24 Hour Fitness Aerobics, Boot Camp, Cycling, Dance, Fitness Gym, Kickboxing, Pilates, Step Classes, Water Classes, Yoga. Monthly or prepaid membership fees.
304 Bayfair Mall
San Leandro , CA, 94541

Phone: (510) 278-9744
Website: www.24hourfitness.com
Ages Served: 13 years and up
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Hours: Open 24-Hours

Exercise
24 Hour Fitness
24 Hour Fitness Aerobics, Boot Camp, Cycling, Dance, Fitness Gym, Kickboxing, Pilates, Step Classes, Water Classes, Yoga. Monthly or prepaid membership fees.
2050 Webster Street
Oakland , CA, 94612

Phone: (510) 433-1140
Website: www.24hourfitness.com
Ages Served: 12 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Open 24-Hours -

Swimming
Agus Linda Swimming, Inc.
Agus Linda Swimming, Inc. Ping Pong Table, Summer Swimming Lessons. Must come with a member.
4393 Moreland Drive
Castro Valley , CA, 94546

Phone: (510) 886-9988
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Bus and Bus Line: Bus - N/A
Hours: N/A

Parks and Recreation
Allendale
Allendale Ages 7-13 for Softball, Peaceful Warriors Summer Camp ages 5-12.
3711 Suter Street
Oakland , CA, 94619

Phone: (510) 535-5635
Website: www.oaklandnet.com/parks
Ages Served: 3 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Girls Softball, Monday, Wednesday, Friday, 4:00 pm - 6:00 pm; Summer Camps (June - August), Monday - Friday, 8:00 am - 5:00 pm; Life Skills Adventure and Saturday Adventure Hours varies depending on age; Passport Program, August - June, Monday - Friday, 2:00 pm - 6:00 pm.

Parks and Recreation
Amador Valley Community Park
Amador Valley Community Park Soccer Field, Softball Field, Swimming Pool, Tot/Youth Play Area.
4301 Black Avenue
Pleasanton , CA, 94566

Phone: (925) 484-5078
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Swimming
American Swim Academy
American Swim Academy Beginner, Intermediate, and Advanced Classes.
37400 Cedar Boulevard
Newark , CA, 94560

Phone: (510) 794-7946
Website: www.americanswimacademy.com
Ages Served: 2 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Bus and Bus Line: Bus - N/A
Hours: N/A

Swimming
American Swim Academy
American Swim Academy Beginner, Intermediate, and Advanced Classes.
2821 Old First Street
Livermore , CA, 94551

Phone: (925) 373-7946
Website: www.americanswimacademy.com
Ages Served: 2 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Dublin/Pleasanton Station
Bus and Bus Line: Bus - N/A
Hours: N/A

Swimming
American Swim Academy
American Swim Academy Beginner, Intermediate, and Advanced Classes.
42400 Blacow Road
Fremont , CA, 94539

Phone: (510) 581-7946
Website: www.americanswimacademy.com
Ages Served: 2 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Hours: N/A

Swimming
American Swim Academy
American Swim Academy Beginner, Intermediate, and Advanced Classes.
6948 Sierra Court
Dublin , CA, 94568

Phone: (925) 479-7946
Website: www.americanswimacademy.com
Ages Served: 2 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Dublin/Pleasanton Station
Bus and Bus Line: Bus - N/A
Hours: N/A

Exercise
Bay-O-Vista Family Fitness Swim & Tennis Club
Bay-O-Vista Family Fitness Swim & Tennis Club Aerobics/Step, Aqua, Basketball, Free Weights, Nautilus Machines, Personal Training, Ping Pong, Shuffleboard, Stair Masters, Swimming, Tai Chi, Tennis, Treadmills, Volleyball, Yoga.
1881 Astor Drive
San Leandro , CA, 94577

Phone: (510) 357-8366
Website: www.bovswim.com
Ages Served: 3 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Bus and Bus Line: Bus - N/A
Hours: Monday - Friday, 5:30 am - 9:30 pm; Saturday - Sunday, 6:00 am - 9:00 pm.

Swimming
Berkeley Bear Swimming
Berkeley Bear Swimming Swimming Classes
1563 Solano Avenue, #373
Berkeley , CA, 94707

Phone: (510) 527-5639
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Youth Organization
Boy Scouts of America - SF Bay Area Council
Boy Scouts of America - SF Bay Area Council Boy scouts offers youth programs for different ages. Children 7-10 years can participate in Cub Scouts. Youth 11 - 17 years can participate in Boy Scouting. Venturing scouting is for young men 14-20 years old.To join, ask to speak to local District Executive.
1001 Davis Street
San Leandro , CA, 94577

Phone: (510) 577-9000
Website: www.sfbac.org
Ages Served: 7 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages: Chinese, English, Japanese, Spanish
Hours: N/A

Parks and Recreation
Brookdale
Brookdale FREE African Dance Class (ages 7 - 12 years), June - August; Baseball (ages 8 - 13 years), June - August; Cooking Class (ages 7 - 12 years), June - August; Dance for the Soul (ages 12 - 17 years), March - June;Healthy Cooking (ages 10 - 16 years), August - June; Introduction to Dance (ages 7 - 11 years); Kids Outdoor Cooking (ages 10 - 12 years), October - June;FREE Soccer Club (ages 10 - 16 years), August - June; Swimming (ages 7 - 12 years), July - August; Summer Camp (ages 8 - 14 years), June - August, $80.00/week. Also offered are football field, tennis courts, basketball courts, and a tot lot playground. Drill team and track & field are held in the Spring.
2535 High Street
Oakland , CA, 94601

Phone: (510) 535-5632
Website: www.oaklandnet.com/parks
Ages Served: 6 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: FREE African Dance Class (Tuesday, 4:00 pm - 5:30pm; Baseball (Tuesday, 10:00 am -11:30 am); Cooking Class (Tuesday, 4:00 pm - 6:00 pm); Dance for the Soul (Wednesday, 4:45 pm - 6:00 pm); Healthy Cooking (Wednesday and Friday, 4:30 pm - 6:30 pm): Introduction to Dance (Monday, 4:45 pm - 5:45 pm); Kids Outdoor Cooking (Wednesday, 3:05 pm - 4:15 pm; Soccer Club (Wednesday, 6:30 pm - 8:00 pm); Swimming (Thursday, 1:00 pm - 4:30 pm; Summer Camp (Monday - Friday, 8:00 am - 6:00 pm).

Swimming
Castlemont
Castlemont Junior Lifeguard Program (ages 11-15 years); Learn to Swim Program (ages 4 years and up); Youth Competitive Swim (ages 6 - 18 years). All programs are $30.00 (resident), $40.00 (non-resident).
8601 MacArthur Boulevard
Oakland , CA, 94605

Phone: (510) 879-3642
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Oakland Coliseum
Bus and Bus Line: Bus - 40,57
Hours: N/A

Swimming
Chabot Swim Club
Chabot Swim Club Basketball Courts, Swimming Lessons, Tennis Lessons. Membership required.
18839 Huber Drive
Castro Valley , CA, 94546

Phone: (510) 581-7103
Website: www.chabotmarlins.com
Ages Served: 5 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Exercise
Club Sport
Club Sport Fitness Gym, Swimming, Tennis, Wellness Program, Yoga, Youth Programs.
46650 Landing Parkway
Fremont , CA, 94538

Phone: (510) 226-8500
Website: www.clubsports.com/fremont
Ages Served: 5 years and up
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Hours: Monday - Friday, 5:00 am - 11:00 pm; Saturday - Sunday, 7:00 am - 11:00 pm.

Exercise
Club Sport
Club Sport Cycling, Raquetball, Swimming, Tennis Instruction.
7090 Johnson Drive
Pleasanton , CA, 94588

Phone: (925) 463-2822
Website: http://www.clubsports.com/pleasanton
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Monday - Friday 5am - 11pm, Sat - Sun 6am - 6pm

Swimming
Dan Oden Swim Center
Dan Oden Swim Center Lap & Recreation Swim, $3.00/person; Swim Lessons, $80.00 (4 days/week for 3 weeks); Water Exercise (1-hour), $6.50/person.
33901 Syracuse Avenue
Union City , CA, 94587

Phone: (510) 471-3837
Website: www.ci.union-city.ca.us
Ages Served: All ages
Type of Program for disabled: Youth City Wave Program;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Union City Station
Bus and Bus Line: Bus - N/A
Hours: Summer: Monday, 7:30 am - 1:30 pm, 3:30 pm - 8:00 pm; Tuesday -Thursday, 7:30 am - 9:30 am, 1:30 pm -3:30 pm; Saturday, 9:00 am - 3:30 pm.

Swimming
DeFremery Swimming Pool
DeFremery Swimming Pool Junior Lifeguard Program (ages 11 - 15 years), $30.00 (resident), $40.00 (non-resident); Learn to Swim Program (ages 7 years and up), $45.00 (resident), $55.00 (non-resident)Learn to Swim Tiny Tots Program (ages 4 - 6 years), $25.00 (resident), $35.00 (non-resident); Parent and Child Aquatics (ages 1 - 4 years); Youth Competition Swim Teams (ages 6 - 18 years), $30.00 (resident), $40.00 (non-resident).
1269 - 18th Street
Oakland , CA, 94601

Phone: (510) 238-2205
Ages Served: 1 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - West Oakland Station
Bus and Bus Line: Bus - 14
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 5:30 pm - 7:00 pm); Learn to Swim Program (Tuesday and Thursday, 6:30 pm - 7:30 pm); Learn to Swim Tiny Tots Program (Tuesday - Friday, 11:00 am - 11:30 am, Monday - Thursday, 6:00 pm - 6:30 pm; Youth Competition Swim Teams (Monday - Saturday, 3:45 pm - 5:15pm).

Swimming
Dolores Bengton Aquatic Center
Dolores Bengton Aquatic Center Aqua Aerobics, Deep Water Workout, Junior Lifeguards (7th - 9th grade), Lifeguard Training (15 years and up), Swimming LessonProvides up to $200.00 in matching funds for participants in classes or activities offered by the Parks and Community Services Department.
4455 Black Avenue
Pleasanton , CA, 94566

Phone: (925) 931-3420
Website: ci.pleasanton.ca.us/services/recreation/
Ages Served: 6 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Parks and Recreation
Don Castro Regional Recreation Area
Don Castro Regional Recreation Area Swimming,Trails,Walkways,Picnic area.Parking Fee $5 weekends and holidays. Buses: $25/per bus. Dog Fee $2 per dog. Guide/service dogs free
22400 Woodroe Avenue
Hayward , CA, 94541

Phone: (510) 247-2522
Website: http://www.ebparks.org/parks/don_castro
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Hayward
Bus and Bus Line: Bus - 95
Languages:
Hours: N/A

Swimming
Emma Hood Swim Center
Emma Hood Swim Center Tiny Tot Lessons- Ages 12mon-4yrs. Sat- 12pm-1pm. Fees: $10 per day or $80 for a 10 swim drop in card - No expiration dateAdult Swim Lessons- Ages 16+. Tues & Thurs- 7:15pm-8pm. Fees: $115 for 12 lessons.Adult Lap Swim: Mon-Thurs- 1pm-1:45pm. Mon & Weds- 7:15pm-8:45pm. Fri- 3:30pm-4:30pm. Fees: Age 16-49 years old - $3Recreational Swim: Mon-Thurs- 2pm-4pm. Fridays- 12pm-3pm.
2256 Alameda Avenue
Alameda , CA, 94501

Phone: (510) 522-8107
Website: www.ci.alameda.ca.us
Ages Served: 12 years and up
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fruitvale Station
Bus and Bus Line: Bus - N/A
Hours: N/A

Swimming
Encinal Swim Center
Encinal Swim Center Adult Lap Swim (ages 16 years and up), $3.00; Adult Swim Lessons (ages 16 years and up), $115.00 for 12 lessons; Tiny Tot Lessons (ages 12 month - 4 years), $10.00/day or $80.00 for a 10 swim drop in card.
230 Central Avenue
Alameda , CA, 94501

Phone: (510) 522-4590
Website: www.ci.alameda.ca.us
Ages Served: 3 years - 15 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fruitvale Station
Bus and Bus Line: Bus - 63
Hours: Mondays and Wednesday, 10:00 am - 7:00 pm; Tuesday and Thursday, 10:00 am - 9:00 pm; Adult Lap Swim (Monday - Thursday, 2:00 pm - 2:45 pm; Tuesday and Thursday, 7:15 pm - 8:45 pm; Friday, 12:00 pm - 1:00 pm; Saturday, 10:45 am - 11:45 am); Adult Swim Lessons (Tuesday and Thursday, 7:15 pm - 8:00 pm); Tiny Tot Lessons (Saturday, 12:00 pm - 1:00 pm); Recreational Swim (Friday, 1:30 pm - 4:30pm; Saturdays, 1:30 pm - 4:30pm).

Swimming
Farrelly
Farrelly Aquababes (ages 10 months - 3 years), $24.00 (resident), $34.00 (non-resident); Learn to Swim (ages 6 - 15 years), Monday - Thursday $60.00 (resident)/$70 (non-resident), Saturday $30.00 (resident)/$40.00 (non-resident)Private Swim Lessons (ages 3 years and up), $80.00 (resident), $105.00 (non-resident); Tiny Tots Swim (ages 3 - 5 years), Monday - Thursday, $68.00 (resident)/$78.00 (non-resident), Saturday $34.00 (resident)/$44.00 (non-resident).
864 Dutton Avenue
San Leandro , CA, 94577

Phone: (510) 569-1245
Website: www.ci.san-leandro.ca.us/slrecactivguide
Ages Served: 3 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Hours: Monday - Thursday 3pm - 8pm

Parks and Recreation
FM Smith
FM Smith Chinese Folk Dance (ages 6 - 18 years), $25.00, April - June; Gung Fu (ages 6 - 18 years), April - June; Karate (ages 6 - 18 years), June - August; Martial Arts (ages 6 - 18 years), August - June; Table Tennis (ages 12 years & up). Also offered is an afterschool program, hip hop, t-ball, swimming, games, modern dance, cooking classes, summer lunches, track & field, basketball, softball and more.
1969 Park Boulevard
Oakland , CA, 94606

Phone: (510) 238-7742
Website: www.oaklandnet.com/parks
Ages Served: 6 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages: Cantonese, English, Mandarin, Spanish, Vietnamese
Hours: Karate, Wednesday, 11:00 am - 2:00 pm; Martial Arts (Sunday, Monday, Wednesday, Friday); Gung Fu (Sunday, Monday, Wednesday, Friday).

Swimming
Fremont
Fremont Junior Lifeguard Program (ages 11 - 15 years), $30.00 (resident), $40.00 (non-resident); Learn to Swim Tiny Tots Program (ages 4 - 6 years), $25.00 (resident), $35.00 (non-resident)Learn to Swim Program {ages 7 years and up), $45.00 (resident), $55.00 (non-resident); Parent and Child Aquatics (ages 1 - 4 years), $22.00 - $40.00Water Aerobics (ages 15 years and up), $48.00 (resident), $58.00 (non-resident); Youth Competition Swim Teams (ages 6 - 18 years), $30.00 (resident), $40.00 (non-resident).
4550 Foothill Boulevard
Oakland , CA, 94601

Phone: (510) 535-5614
Website: www.oakland.com/parks
Ages Served: 7 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Coliseum
Bus and Bus Line: Bus - 40
Languages: Spanish
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 12:30 pm - 2:00 pm); Water Aerobics (Monday - Thursday); Youth Competition Swim Teams (Monday - Saturday, 3:45 pm - 5:15 pm).

Swimming
Fremont Swim School
Fremont Swim School Beginner, Intermediate, and Advance Classes.
42400 Blacow Road
Fremont , CA, 94539

Phone: (510) 657-7946
Website: www.fremontswimschool.com
Ages Served: 2 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Hours: Sunday, 9:00 am - 3:00 pm; Monday - Friday, 9:00 am - 9:00 pm; Saturday, 8:00 am - 4:00 pm.

Exercise
George M. Silliman Community Activity Center
George M. Silliman Community Activity Center Aquatics, Dance, Drop-In Basketball, Drop-In Fitness Center, Various Sports Programs.
6800 Mowry Ave
Newark , CA, 94560

Phone: (510) 742-4400
Website: www.newark.org
Ages Served: All ages
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Bus and Bus Line: Bus - 213
Hours: Sunday, 8:00 am - 5:00 pm; Monday - Friday, 6:00 am - 9:00 pm; Saturday, 8:00 am - 5:00 pm.

Youth Organization
Girls Scouts of San Francisco Bay Area
Girls Scouts of San Francisco Bay Area Girls 5-17 years old can join a troop or join individually as a " Juliette Scout".As a girl scout, some yearly activities to participate in include baking, camping, hiking, golf,self defense, and a Golden State Warriors dance clinic.Girl Scouts also has summer camp sports activities; including backpacking, rock climbing, soccer, swimming, & kayaking.Call to find a troop in your area.
7700 Edgewater Drive
Oakland , CA, 94621

Phone: (510) 562-8470
Website: www.girlsoutsbayarea.org
Ages Served: 5 years - 17 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages: English, Spanish
Hours: N/A

Swimming
Happy Fish
Happy Fish Swimming
4831 Davenport Place
Fremont , CA, 94538

Phone: (510) 226-7946
Website: www.swimhappyfish.com
Ages Served: All ages
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Bus and Bus Line: Bus - N/A
Hours: For prices & class schedules visit: http://www.swimhappyfish.com/schedules.htm Hours: Mon-Thurs. 9am-7:30pm, Fri. 3pm-7:30pm, Sat-Sun. 9am-3:30pm

Swimming
Hayward Plunge
Hayward Plunge Learn to Swim (ages 6 - 13 years), $34.00/session (2 days/week for 3 weeks or 1 day/week for 6 weeks), $68.00/session (4 days/week for 3 weeks); Lap Swimming $52.00 for 15 swims; Parent Tot (ages 12 - 35 months), $38.00/session; FREE Public SwimPrivate Lessons $158.00 (six 30-minute classes); Swimming $45.00/session; Swimming Camps; Tennis Camps; Water Aerobics $39.00 and $52.00; Tiny Tots (ages 3 - 5 years), $41.00/session.
24176 Mission Boulevard
Hayward , CA, 94541

Phone: (510) 881-6703
Website: www.haywardrec.org
Ages Served: 1 years and up
Type of Program for disabled: Call for more information;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Hayward Station
Languages: English, Spanish
Hours: Learn to Swim (Monday - Thursday, 9:35 am and 7:20 pm; Saturday, 10:55 am); Parent Tot (Monday - Friday, 9:00 am - 6:00 pm; Saturday, 10:15 am - 11:35 am); Tiny Tots (Monday - Thursday, 9:00 am - 11:00 am and 6:00 pm - 6:40pm; Saturday,10:00 am - 11:35 am); Private Lessons (Monday - Thursday, 4:00 pm - 4:35 pm; Saturday, 9:00 am - 9:35 am); Family Swim (Fall/Winter/Spring Saturday, 1:30 pm - 3:30 pm); Lap Swim (Fall/Winter/Spring Monday - Friday, 6:00 am - 8:30 am; 11:30 am - 1:30 pm, 5:00 pm - 7:00 pm).

Tennis
Hidden Hills Health & Racquet Club
Hidden Hills Health & Racquet Club Aerobics, Basketball, Exercise Equipment, Massage Therapist, Sauna, Personal Training, Swimming, Summer Tennis Camps (ages 6 - 18 years), Tennis.
25200 Carlos Bee Boulevard
Hayward , CA, 94542

Phone: (510) 690-0060
Website: www.hiddenhillstennis.com
Ages Served: 6 years and up
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Hayward Station
Hours: N/A

Swimming
Highland Swim Club
Highland Swim Club A private, members only facility.
41900 Palm Avenue
Fremont , CA, 94539

Phone: (510) 438-9949
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Hours: Sunday, 12:00 pm - 6:00 pm; Monday - Thursday, 3:30 pm - 6:00 pm; Friday, 3:30 pm - 9:00 pm; Saturday, 12:00 pm - 9:00 pm; Summer Hours, 12:00 pm - 9:00 pm. They are not open year round.

Tennis
Hills Swim and and Tennis Club
Hills Swim and and Tennis Club Equipped Exercise Facility, Swimming Lessons (30-minutes), fees must be pre-paid (cash/check), $35.00 (members), $40.00 (non-members); Tennis Lessons (ages 5 years and up) $45.00All children under the age of 14 must be supervised by an adult (18 years or older). Membership is limited and currently full. New memberships become available when they are offered for sale by a departing member.
2400 Manzanita Drive
Oakland , CA, 94611

Phone: (510) 339-0234
Website: www.wcaclubs.com
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Mon-Fri 5:30am - 9pm

Swimming
Lions Pool
Lions Pool Junior Lifeguard Program (ages 11 - 15 years), $30.00 (resident), $40.00 (non-resident); Learn to Swim Parent and Child Aquatics (ages 1 - 4 years)Learn to Swim Program (ages 4 years and up), $25.00 (resident)/$35.00 (non-resident); Youth Competition Swim Teams (ages 6 - 18 years), $30.00 (resident), $40.00 (non-resident).
3860 Hanly Road
Oakland , CA, 94602

Phone: (510) 482-7852
Website: www.oakland.net/parks
Ages Served: 6 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fruitvale Station
Bus and Bus Line: Bus - 53
Languages: English, Spanish
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 6:00 pm - 7:30 pm); Learn to Swim Program (Tuesday - Friday); Youth Competition Swim Teams (Monday - Saturday, 4:30 pm - 6:00 pm).

Swimming
Live Oak
Live Oak 1056 MacArthur Boulevard
Oakland , CA, 94610

Phone: (510) 238-2292
Website: www.oaklandnet.com
Ages Served: 3 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Lake Meritt Station
Bus and Bus Line: Bus - 57,NL
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 5:15 pm - 6:45 pm); Learn to Swim Program (Tuesday - Friday); Youth Competition Swim Teams (Monday - Saturday, 3:45 pm - 5:15 pm).

Exercise
Livermore Valley Tennis Club
Livermore Valley Tennis Club Pilates, Swimming, Tennis Lessons and Leagues, Yoga. Membership required.
2000 Arroyo Road
Livermore , CA, 94550

Phone: (925) 443-7700
Website: http://www.lvtc.com/
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Swimming
McClymonds
McClymonds Junior Lifeguard Program (ages 11 - 15 years), $30.00 (resident), $40.00 (non-resident); Learn to Swim Program (ages 4 - years and up), $25.00 (resident)/$35.00 (non-resident)Parent and Child Aquatics (ages 1 - 4 years), $22.00 - $40.00; Water Aerobics (ages 14 years and up), $36.00 - $48.00 (resident), $43.00 - $58.00 (non-resident); Youth Competition Swim Teams (ages 6 - 18 years), $30.00 (resident), $40.00 (non-resident).
2607 Myrtle Street
Oakland , CA, 94607

Phone: (510) 879-8050
Website: www.oaklandnet.com/parks
Ages Served: 6 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 5:15 pm - 6:45 pm); Water Aerobics (Monday - Thursday, 6:00 pm - 7:00 pm); Youth Competition Swim Teams (Monday - Saturday, 3:45 pm - 5:15 pm).

Swimming
Mission San Jose Aquatics
Mission San Jose Aquatics Swim Teams. For more information on membership visit http://www.swimmsja.net/TabGeneric.jsp?_tabid_=27106&team=msja
P.O. Box 3079
Fremont , CA, 94539

Phone: (510) 226-6752
Website: www.swimmsja.net
Ages Served: 5 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Hours: N/A

Swimming
Montclair Swim Club
Montclair Swim Club Fitness Center (nautilus, lifecycles, treadmill, stairmaster), Swimming Pools. Rates $1000.00 down payment, $116.00 monthly.
1901 Woodhaven Way
Oakland , CA, 94611

Phone: (510) 339-2500
Website: www.montclairswimandhealthclub.com
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Mon-Fri 6am - 8:30pm

Swimming
Oakland Barracuda Aquatics Swim Team
Oakland Barracuda Aquatics Swim Team Swimming Lessons
1055 MacArthur Boulevard
Oakland , CA, 94610

Phone: (510) 451-2832
Website: http://eteamz.active.com/oaklandbarracudas/
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Exercise
Oakland Hill Tennis Club
Oakland Hill Tennis Club Aerobic, Fitness, Swimming, Tennis. Parental consent is mandatory for teenagers (ages 14 - 18 years) in order to have complimentary access to the facility (by appointment only).
5475 Redwood Road
Oakland , CA, 94619

Phone: (510) 531-3300
Website: http://www.oaklandhills.com/
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Parks and Recreation
Parks and Recreation of Fremont
Parks and Recreation of Fremont Youth Sports programs offered seasonally. Baseball/softball, basketball, soccer, t-bal, flag football.
3300 Capitol Ave Bldg B
Fremont , CA, 94538

Phone: (510) 494-4300
Website: www.fremont.gov
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Parks and Recreation
Parkside Aquatic Park
Parkside Aquatic Park Park offers Swimming, Boating, a Playground, and Picnic areas.
100 Seal Court
San Mateo , CA, 94403

Phone: (650) 522-7467
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages:
Hours: N/A

Golf
Ruby Hill Golf Club
Ruby Hill Golf Club Golf, Swimming, Tennis. Membership required.
3400 West Ruby Hill Drive
Pleasanton , CA, 94566

Phone: (925) 417-5840
Website: www.rubyhill.com/
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Swimming
San Leandro Boys & Girls Club
San Leandro Boys & Girls Club Aquababies (ages 10 months - 3 years), $25.00 (resident), $35.00 (non-resident); Aqua Exercise (ages 16 years and up), 12 Classes, $33.00 (resident), $43.00 (non-resident)Aqua Exercise (ages 16 years and up), 8 Classes, $24.00 (resident), $34.00 (non-resident); Competitive Swim Lessons (ages 6 - 15 years, $65.00 (resident), $75.00 (non-resident);Private Swim Lessons (ages 3 years and up), $80.00 (resident), $105.00 (non-resident); Tiny Tots (ages 3 - 5 years), Monday - Thursday $68.00(resident)/$78.00 (non-resident), Saturday $34.00 (resident)/$44.00 (non-resident).
401 Marina Boulevard
San Leandro , CA, 94577

Phone: (510) 483-0832
Website: www.ci.san-leandro.ca.us/slrecactivguide
Ages Served: 3 years - 18 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Bus and Bus Line: Bus - N/A
Hours: Aquababes (Monday and Wednesday, 5:00 pm - 5:25 pm, Tuesday and Thursday, 9:00 am - 9:55 am, Saturday, 12:35 pm - 1:00 pm); Competitive Swim Lessons (Monday - Thursday, 5:00 pm - 6:55 pm); Private Swim Lesson (Monday - Thursday, 1:00 pm - 5:25 pm, Saturday, 12:35 pm - 2:00 pm); Tiny Tots (Monday - Thursday, 9:00 am - 9:25 am, 1:00 pm - 5:25 pm); Aqua Classes 8 (Tuesday and Thursday, 8:00 am - 9:00 am); Aqua Exercise 12 (Monday, Wednesday, Friday, 8:00 am - 10:30 am).

Swimming
San Leandro Family Aquatic (Washington Manor Park)
San Leandro Family Aquatic (Washington Manor Park) Learn to Swim (ages 6 - 15 years), Monday - Thursday $60.00 (resident)/$70.00 (non-resident), Saturday $30.00 (resident)/$40.00 (non-resident); Mommy & Me Playtime Swim, $24.00 (resident), $34.00 (non-resident); PrivateSwim Lessons (ages 3 years and up), $80.00 (resident), $105.00 (non-resident); Tiny Tots Swim (ages 3 - 5 years) Monday Thursday, $68.00 (resident)/$78.00 (non-resident), Saturday $34.00 (resident)/$44.00 (non-resident).
14900 Zelma
San Leandro , CA, 94579

Phone: (510) 352-7665
Website: www.ci.san-leandro.ca.us/slrecactivguide
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - San Leandro Station
Hours: Learn to Swim (Monday - Thursday, 10:00 am - 6:25 pm; Saturday, 11:30 am - 11:55 am); Mommy & Me Playtime Swim (Monday - Thursday, 12:00 pm - 12:55 pm; Saturday, 10:30 am - 11;25 am); Private Swim Lessons (Monday - Thursday, 9:00 am - 9:55 am; Saturday, 12:35 pm - 2:00 pm); Tiny Tots Swim (Monday - Thursday, 10:00 am - 6:55pm; Saturday, 10:30 am - 12:25 pm).

Swimming
Southgate Swim Club, Inc.
Southgate Swim Club, Inc. 24900 Magnolia
Hayward , CA, 94545

Phone: (510) 783-1251
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Parks and Recreation
Teen Center
Teen Center Gymnasium, Physical Activities (dodge ball, kickball, high active games, outdoor games), Summer Camp ($110.00 - $170.00), Swimming, Volleyball.
2203 Central Avenue, # 170
Alameda , CA, 94501

Phone: (510) 748-9466
Website: www.ci.alameda.ca.us
Ages Served: 10 years - 17 years
Type of Program for disabled: Notify Manager;Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fruitvale Station
Bus and Bus Line: Bus - 51, 63
Hours: School Year Hours: 2:30 pm - 5:30 pm; Summer Hours: 12:00 pm - 5:00 pm.

Swimming
Temescal Swimming Pool
Temescal Swimming Pool Junior Lifeguard Program (ages 11 - 15 years), $30.00 (resident), $40.00 (non-resident); Learn to Swim Program (ages 4 years and up), $25.00 (resident), $35.00 (non-resident)Parent and Child Aquatics (ages 1 - 4 years); Youth Competition Swim Teams (ages 6 -18 years), $30.00 (resident), $40.00 (nonresident).
371 45th Street
Oakland , CA, 94609

Phone: (510) 597-5013
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Junior Lifeguard Program (Monday, Wednesday, Friday, 5:15 pm - 6:45 pm); Learn to Swim Program (Tuesday - Friday); Youth Competition Swim Teams (Monday - Saturday, 3:45 pm - 5:15 pm).

Exercise
The Club at Mission Hills
The Club at Mission Hills Fitness Equipment, Group Exercise, Swimming, Tennis. Membership required.
10 E Las Palmas Avenue
Fremont , CA, 94539

Phone: (510) 656-2250
Website: http://www.theclubatmissionhills.com/
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: Mon-Friday 6am -10pm, Sat - Sun 7am - 10pm

Parks and Recreation
The Silliman Activity Center
The Silliman Activity Center Youth sports and activities include gymnastics, golf, dance, Aikido, karate, soccer, table tennis, swimming, baseball, basketball, tennis, and Tae-Kwon-Do; Summer Adventure Camp for children 10 - 13 years oldFitness Center (6th grade and older) Adult swimming rate $7.00 Youth (3rd - 12th grade) swimming rate $4.00 Activities change seasonally. Call facility for current activities.
6800 Mowry Avenue
Newark , CA, 94560

Phone: (510) 742-4400
Website: http://www.newark.org/play/recreation.html
Ages Served: 0 years - 17 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
BART Station: Bart - Fremont Station
Bus and Bus Line: Bus - 216, 232, 242, 251 and 264
Hours: Sunday, 8:00 am - 5:00 pm; Monday - Friday, 6:00 am - 9:00 pm; Saturday, 8:00 am - 7:00 pm. Summer Adventure Camp (Monday - Friday, 8:00 am - 6:00 pm). Facility hours change seasonally.

Parks and Recreation
Tilden Regional Park
Tilden Regional Park PARK OFFERS A BOTANIC GARDEN,BRAZIL BUILDING ,ENVIRONMENTAL EDUCATION CENTER (EEC),LITTLE FARM,MERRY-GO-ROUND,STEAM TRAIN,LAKE ANZA,GOLF COURSE
600 Canon Drive
Kensington , CA, 94708

Phone: (510) 525-2233
Website: http://www.ebparks.org/parks/tilden
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages:
Hours: Open between 5 a.m. and 10 p.m. unless otherwise posted or permitted

Swimming
Treeview Swimming
Treeview Swimming Swimming Lessons, Water Aerobics Lessons.
301 Gresel
Hayward , CA, 94544

Phone: (510) 471-5242
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Swimming
Tri Valley Swim America
Tri Valley Swim America Swimming Lessons, $90.00/student/session.
4375 Foothill Road
Pleasanton , CA, 94588

Phone: (925) 426-8887
Website: http://www.trivalleyswimamerica.com/index.html
Ages Served: 3 years and up
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Swimming
Warm Springs Cabana Club
Warm Springs Cabana Club 251 Goldenrain Avenue
Fremont , CA, 94539

Phone: (510) 651-4723
Ages Served: All ages
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Youth Organization
YMCA - Downtown Berkeley
YMCA - Downtown Berkeley Downtown Berkeley YMCA offers a range of different activities for children and youth. Youth sports and activities include martial arts, dance, soccer, basketball, cheerleading, and swimming.
2001 Allston Way
Berkeley , CA, 94704

Phone: (510) 848-9622
Ages Served: 3 years - 14 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A

Youth Organization
YMCA - Downtown Oakland
YMCA - Downtown Oakland Youth programs include: Summer Camp, Kids Night Out, basketball, karate, swim lessons, teen strength and conditioning training. Customized programs for families.
2330 Broadway
Oakland , CA, 94612

Phone: (510) 451-9622
Website: www.ymcaeastbay.org
Ages Served: 0 years - 19 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Languages: Chinese, English, Spanish
Hours: Sunday, 8:00 am - 6:00 pm; Monday - Friday, 5:00 am - 10:00 pm; Saturday, 7:00 am - 8:00 pm. The exercise areas (including the pool) close 30 minutes prior to closing time. Facility hours on and around holidays are modified. Details will be posted a week prior to the upcoming holiday. Holiday Facility Hours: 7:00 am - 3:00 pm. All program areas close 30 minutes before the facility closes. We are CLOSED on Easter, Thanksgiving and Christmas day.

Youth Organization
YMCA - Eastlake/Teen Center
YMCA - Eastlake/Teen Center Summer sports camps include flag football, basketball, and soccer. Basketball, baseball, flag football, and indoor soccer are offered during winter. Spring sports include outdoor soccer, basketball, and baseball. Swimming lessons are year-round.
1612 - 45th Avenue
Oakland , CA, 94601

Phone: (510) 534-7441
Website: www.ymcaeastbay.org
Ages Served: 7 years - 15 years
Type of Program for disabled: Wheelchair Accessible;Programs for disabled
Insurance: No
Hours: N/A